The Super Legit Podcast

This episode is all about dreams! The unsatisfying metaphorical kind, at least. We crack into everyone’s longest-held, unfulfilled dreams. From musical instruments left unplayed (not who you’d expect!), to sports (poor Jett), to SNL casting (STILL not who you’d expect), we’ve got quite the collection of yet-to-be-fulfilled dreams! But with a visit to the world’s greatest guitar store, a cameo by legendary musical geniuses Milli AND Vanilli, and a trip backstage with a rockstar who might need a way out, we’ve got plenty of salve for all those wounded egos! 
Cast: Sean Michael Boozer, Chris Compton, Sammy Glicker, Michael Heiman, Jarrett Lennon Kaufman, Josh Spence 
Ads: Send Dudes (improvised by Michael Heiman) 
Original release date: 3/19/25 Actual episode count: 132 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Big Rock and The Entertainer by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ 
Music: Feeling Soulful (Loopable) by chilledmusic Free download: https://filmmusic.io/song/6986-feeling-soulful-loopable License (CC BY 4.0): https://filmmusic.io/standard-license 

The Super Legit crew takes a magical trip as they reminisce about special places as children that felt, well, magical. We get libraries, bedroom lights, Dodger Stadium, the movie theater, and more! Find out about Heiman’s peculiar family tree, what it’s like to work in a portal library, and what a cinematic masterpiece Ballistic: Ecks vs. Sever truly was! 
Cast: Sean Michael Boozer, Chris Compton, Sammy Glicker, Michael Heiman, Jarrett Lennon Kaufman, Josh Spence 
Ads: The Depranker (improvised by Michael Heiman) 
Original release date: 3/5/25 Actual episode count: 131 
Show references: Dylan: https://youtu.be/7JjLd3MufCE Juiced: https://www.thisamericanlife.org/564/too-soon 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Banana Peel and Eat.wav by Greencouch https://freesound.org/s/106260/ License: Attribution 3.0 

Join Stephen as this week’s host and the rest of the Super Legit crew as they welcome Sammy Glicker for a wild ride through time and imagination. In this episode, the team dives deep into the past, exploring who they would reconnect with and why, leading to a series of hilarious and heartfelt scenes. From detective work at the scene of a crime to prison breaks and presidential duties, no scenario is off-limits.
Cast: Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guest(s): Sammy Glicker 
Ads: Doublemint Nun (improvised by Michael Heiman) 
Original release date: 2/19/25 Actual episode count: 130 
Show references:https://www.instagram.com/glickity 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ 

Special guests Ben Compton (yes, another Compton!) and Sammy Glicker answer the question, “what’s the most ‘base’ thing you will always prefer over better options?” We dig into supermarket steaks, video games, manual transmissions, and much more while a forgotten sibling tries to get noticed, an H.E.B. transplant tries to get promoted, and a clown tries to get away with, well… you’ll find out!
Cast: Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guest(s): Ben Compton and Sammy Glicker 
Ads: The Dream Crusher (improvised by Stephen C. James) 
Original release date: 2/5/25 Actual episode count: 129 
Show references:Dungeons & Cabins: https://www.instagram.com/dungeonsandcabins/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Circus Monkey by Alexander Nakarada Free download: https://filmmusic.io/song/8423-circus-monkey License (CC BY 4.0): https://filmmusic.io/standard-license 
Music for Funeral Home - Part 11 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4093-music-for-funeral-home---part-11 License: https://filmmusic.io/standard-license 

Lydia Nelsen returns with some FIERY feelings about how she’s been treated by this week’s host (and always co-host), Michael Heiman. We dig deep into things we’ll never do again, from New Year’s Eve parties to questionable food choices, to what happens when your kids outgrow activities before you realize it. We plan playwright festivals in poor taste, consider unique reincarnation options, and decide just who Halloween is really for. This, a lot of host-bashing, and so much more on this week’s episode of The Super Legit Podcast! 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Lydia Nelsen 
Ads: Copsockers (improvised by Chris Compton) 
Original release date: January 22, 2025 Actual episode count: 128 
Show references:
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Bossa of Margie by MusicLFiles Free download: https://filmmusic.io/song/6167-bossa-of-margie License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles 
Music: Investigation in the Dark [Alt Version 6] by Thor Oach Free download: https://filmmusic.io/song/11135-investigation-in-the-dark-alt-version-6 Licensed under CC BY 4.0: https://filmmusic.io/standard-license 
Halloween_Street02.wav by Pooleside https://freesound.org/s/43746/ License: Attribution 4.0 

This week on Super Legit Podcast, Katie Givens joins the crew to tackle the age-old question: "What's the dumbest thing you've ever done for love?" From ill-fated plane trips to mixtapes that never got played, the stories get wilder and the laughs get louder. Buckle up for a hilarious ride as the team navigates the choppy waters of romance, proving that love truly makes you do the silliest things! 
Cast: Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Special guest(s): Katie Givens 
Ads: Ad name (improvised by, performed by, written by)
Original release date: 12/18/24 Actual episode count: 127
Show references:Green Eyes by Coldplay: https://www.youtube.com/watch?v=waKvorfmuB8Green-Eyed Girl by Ted Hawkins: https://www.youtube.com/watch?v=-LZnLQMVQ4M 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
EDM Detection Mode by Kevin MacLeod Link: https://incompetech.com/wordpress/2015/04/edm-detection-mode/ 

Amy Bury and the crew tell us what they hope will be obsolete in 20 years! We talk about soda can technology, ren fairs, free ball caps, taking a 7-Eleven for all it’s worth, visit a deserted island where desperation takes hold, give Compton the greatest gift he’s ever received, give Stephen the worst recognition he’s ever received, and decide what every American needs in their home! All this and Jett gets told to shut up! A lot! 
Cast: Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Special guest: Amy Bury 
Ads: Shabaybay (improvised by Stephen C. James) 
Original release date: 12/11/24 Actual episode count: 126 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Mining by Moonlight by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4055-mining-by-moonlight License: https://filmmusic.io/standard-license 

The Super Legit Podcast crew dives deep into the question: What tricks do we use to appear smarter than we really are? From repurposing vocabulary to blatant fabrication, the cast explores the lengths we go to maintain an air of intellectual superiority. Featuring a chaotic presidential debate, unexpected technical difficulties, and a detour into the realm of body disposal, this episode is a wild ride through the absurdity of human self-perception. 
Cast: Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence  
Special guest(s): Rolland Lopez 
Ads: Cans o’ Cans (improvised by Stephen C. James) 
Original release date: 12/4/24 Actual episode count: 125 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
NewsSting by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4124-newssting License: https://filmmusic.io/standard-license 
Disco Summer 2024 by Sascha Ende Link: https://filmmusic.io/en/song/12295-disco-summer-2024 

Bringing back another classic while we take a week off for Thanksgiving!
"For precisely one year you can switch lives with someone else. Body, skills, knowledge, property, etc. Who and why?" Lydia Nelsen answers this question the best way she can, while Rebecca Stevens answers... from another dimension! We dig into the intricacies of taking over other people's bodies throughout time, seeing the other side of a relationship, high school reunions redone, and how to avoid a nasty fate. 
Cast: Jen Burton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special Guests: Lydia Nelsen and Ghost Rebecca Stevens 
Ads: Fawker's Forks & Frocks (improvised by Stephen C. James) 
Original release date: 2/1/23 Encore date: 11/27/24 
Guest links: https://instagram.com/iamlydianelsen https://instagram.com/everyonedeservestherapy https://instagram.com/hotpantsworld 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/Additional music and sound credits: 
Burn The World Waltz by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/7912-burn-the-world-waltz License: https://filmmusic.io/standard-license 
Music: Toccata and Fugue in D Minor by Kevin MacLeod Free download: https://filmmusic.io/song/4533-toccata-and-fugue-in-d-minor License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 
Dreams Become Real by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3678-dreams-become-real License: https://filmmusic.io/standard-license 
Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license 

In this episode of The Super Legit Podcast, the hosts explore the cringeworthy world of embarrassing parents. From awkward public displays of affection to mortifying outbursts, no parental misstep is left untouched. Find out how Josh’s dad found the worst possible time to show him affection, or how Sean Michael’s mother stepped up for him in the most mortifying but loving way. We find out what it’s like to be the non-secret son of a rock star, or what happens when you and your dad have very different beer preferences. All that and a final story from Jett that he’s already regretting sharing! 
Cast: Sean Michael Boozer, Chris Compton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Ads: Tank o’ Eels (improvised by Stephen C. James)
Original release date: 11/20/24 Actual episode count: 124 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Hard Rockin’ by BaDoink Link: https://freesound.org/people/BaDoink/sounds/539235/ 

The Super Legit Podcast crew, with Stephen C. James at the helm for the first time, dives into a hilarious episode with guest Katie Givens. The team tackles the classic desert island scenario, leading to unexpected twists involving socks, Tupperware parties, and a surprising Cobra Commander appearance. Find out what nickname spy Josh nickname Josh gets, and just how many people try to bend the rules! 
Cast: Michael Heiman, Stephen C. James, Josh Spence, Chris Sanders 
Special guest: Katie Givens 
Ads: Brochanga (improvised by Michael Heiman) 
Original release date: 11/13/24 Actual episode count: 123 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Modern Jazz Samba by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4063-modern-jazz-samba License: https://filmmusic.io/standard-license 
Surf Shimmy by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4448-surf-shimmy License: https://filmmusic.io/standard-license 

A rerelease of a classic favorite episode:
Shulie Cowen and Norm Thoeming of Opening Night: The Improvised Musical return to the Super Legit studio (we totally have one of those) to answer the question, “What's the weirdest thing you've ever had to do as part of a job?” We hear stories of armed advertising photo shoots, Pizza Express mascots, overly anal restaurants managers, overly anal camp students, and lube wrestling! And have we mentioned all the scenes? Well now we have. There are a lot of them! 
Cast: Sean Michael Boozer, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Chris Sanders 
Special guest(s): Shulie Cowen and Norm Thoeming 
Ads: Candi-Date (improvised by Shulie Cowen and Norm Thoeming), and Heavy Air (improvised by Michael Heiman) 
Original release date: 5/24/23 Encore date: 11/6/24
Show references: Opening Night: The Improvised Musical - https://www.facebook.com/OpeningNightTheImprovisedMusical/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Circus Monkey by Alexander Nakarada Free download: https://filmmusic.io/song/8423-circus-monkey License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: Parting of the Ways - Part 1 by Kevin MacLeod Free download: https://filmmusic.io/song/4195-parting-of-the-ways-part-1 License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: A Wedding Gift For You  by Rafael Krux Free download: https://filmmusic.io/song/5477-a-wedding-gift-for-you License (CC BY 4.0): https://filmmusic.io/standard-license 
Ancient Mystery Waltz (Vivace) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/7911-ancient-mystery-waltz-vivace- License: https://filmmusic.io/standard-license